New York City Food Protection Practice Test

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Prepare for the New York City Food Protection Test. Practice with interactive quizzes featuring multiple choice questions and detailed explanations. Boost your food safety knowledge and get ready to ace your exam!

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What effect does artificial trans fat have on cholesterol levels?

It increases HDL cholesterol
It lowers LDL cholesterol
It increases LDL cholesterol
It has no effect on cholesterol levels

The correct answer is: It increases LDL cholesterol

Artificial trans fats are known to increase LDL cholesterol levels, commonly referred to as "bad" cholesterol. LDL cholesterol is associated with an increased risk of heart disease and stroke, as it can contribute to the buildup of plaques in the arteries. Consuming trans fats can hinder the body's ability to eliminate LDL from the bloodstream, leading to higher levels. Furthermore, trans fats can also lower HDL cholesterol, which is considered "good" cholesterol. HDL helps to remove LDL cholesterol from the bloodstream. As a result, the overall impact of artificial trans fats on cholesterol is detrimental, as they elevate the levels of harmful LDL and can lower helpful HDL. Therefore, the correct understanding of the effects of artificial trans fats is essential for promoting better dietary choices and reducing the risk of cardiovascular diseases.